Parkinson’s Strength and Balance
Mondays & Wednesdays | 9:00–9:45 AM
NorthPoint Church
Starting in September
A supportive fitness class designed specifically for individuals living with Parkinson’s disease. This class focuses on building strength, improving balance, mobility, coordination, and confidence through functional exercises that support everyday movement.
Participants will work through a variety of seated and standing exercises using resistance, balance activities, and purposeful movement. Exercises can be modified for different abilities and fitness levels, creating a safe and encouraging environment to stay active, build confidence, and connect with others.
All abilities welcome. Sitting and standing options available. Class is $5 for each session.
Classes begin September 9th.
How to Register for a Class
Click the registration link above to the booking page.
Select Create an Account if you are a new user.
Enter your information and create a username and password.
Once your account is created, return to the class schedule.
Find the date of the class you would like to attend.
Select the class and click Book.
Follow the prompts to complete your registration.
You must book each class date you plan to attend. Please save your login information so you can easily register for future classes.