Meet Ashley Malmberg

Ashley has been coaching for several years and brings both strength and heart into every class she leads. Known for her love of high-energy kickboxing and lifting heavy, Ashley challenges participants to push themselves while creating an environment that feels encouraging and welcoming.

For Ashley, it’s never just about the workout. She believes fitness is a vehicle for connection, confidence, and growth. Her passion is meeting people exactly where they are—whether they’re brand new to movement or ready to level up—and walking alongside them as they build strength inside and out.

Her classes are known for their energy, intentional coaching, and the relationships that naturally develop within them. Ashley believes some of the best transformation happens not just through reps and rounds, but through the community built in the room.

Outside of coaching, Ashley is a busy homeschool mom of four and actively volunteers in her community. She understands firsthand the demands of full schedules and family life, which is why she is so passionate about helping others carve out time to care for their own health and well-being.

Ashley brings grit, grace, and genuine care into every space she leads—and she’s committed to helping others feel strong, supported, and seen.